NATIVE HEALTH Wellness Warriors Chair Yoga Workshop

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When:
July 9, 2020 @ 11:00 am – 11:30 am
2020-07-09T11:00:00-07:00
2020-07-09T11:30:00-07:00
Cost:
Free
Contact:
Amber M. Tso
(602) 279-5262, ext. 3314
NATIVE HEALTH Wellness Warriors Chair Yoga Workshop

Hello Wellness Warriors! Yá’át’ééh shik’èí dóó shidine’è

Join the NATIVE HEALTH’s Indigenous Wellness Program for a virtual Chair Yoga Workshop on Thursday, July 9th, 2020 at 11:00 a.m. MST on Zoom. Chair Yoga is a great way to help reduce stress, tension, and improve sleep. Take a break with us and learn a variety of movements that you and your family can incorporate in your daily routines at work or at home. You MUST register by Tuesday, July 7, 2020 at 5:00 p.m. Once registered, you will be placed into a raffle for a surprise gift!