Matter of Balance: Fall Prevention Class

Do you have concerns about falling? A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. This program emphasizes practical strategies to manage falls and is for anyone concerned about falls, has fallen in the past, has restricted activities because of falling concerns or is interested in improving balance, flexibility, and strength.

Beginning on January 19, 2024, these classes are held every Friday from 2-4 p.m. until March 8, 2024. 

If you have questions, please contact Gabby at 602-279-5262 x 11011 or email ghernandez@nachci.com