(602) 279-5262
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When:
September 15, 2026 @ 2:00 pm – 4:00 pm
2026-09-15T14:00:00-07:00
2026-09-15T16:00:00-07:00
Where:
NATIVE HEALTH Central
4041 N Central Ave Bldg C
Phoenix, AZ 85012
USA
4041 N Central Ave Bldg C
Phoenix, AZ 85012
USA
Cost:
Free
Contact:
Do you have concerns about falling? A MATTER OF BALANCE is an award-winning 8-Week Fall Prevention program designed to manage falls and increase activity levels. These classes will be held on Tuesdays, from Tuesday, September 8 through October 27, 2026, from 2 p.m. – 4 p.m. at NATIVE HEALTH Central, 4041 N Central Avenue, Bldg C in Phoenix.
You will learn:
- Education on safe movement and home modifications
- How to identify unique fall hazards in the home
- How to exercise to increase strength and balance
- How to set goals for increasing activity
Open to Native American Elders or Indigenous persons with physical disabilities and/or worried about falling. Participants will receive a FREE assistive device each class. Offering FREE transportation within 15 miles, if needed.
If you have questions, please email ghernandez@nachci.com or call (602) 848-3372.
Register below.
